- Lightweight and portable makes it easy to be used at home or in a personal training studio
- Can be used for Pilates training as well as upper body strength training
- New power cords are a safer alternative to resistance tubing
- Bar disassembles for easy storage
- Includes Pilates bar with two power cords with attached foot loops on each side of the bar, follow along 60-minute workout DVD with bonus upper body strength workout
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